The Almighty Almond: Brought to California from Spain by the Franciscan Padres in the 18th century, we now enjoy the taste and benefits of this precious nut world-wide.
Almonds pack a punch - in just 1 ounce (approximately 23 almonds) you will find:
6 grams of Protein
7.3 mg (35% DV) of Vitamin E
4 grams (16% DV) of Fiber
13 grams of Unsaturated Fats
200 mg (6% DV) of Potassium
77 mg (20% DV) of Magnesium
... and so much more!
As extra incentive to choose Barney Butter as your next snack, consider this: It is proven that almonds, when eaten as part of a balanced diet, do not cause weight gain. Tree nuts provide balanced energy and strong satiety which, when combined, help you to feel full and naturally active throughout the day!
Studies suggest that regularly choosing almonds instead of a high-carb snack may help prevent the onset of cardiovascular disease, help to regulate cholesterol levels, and help to improve overall body composition (see guide attached for details of these studies).
Join us in our mission to embrace the almond - from the great almond fields of California to your table!
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